The key take-aways: the psychology of change by Elsa Urmston

Positive psychology of change

“I have a strong interest in positive psychology and I’d love today to become an interaction around what I have to share and who you are as professionals.”


In time

“Getting somewhere or reaching a goal will take time. Enabling dialogue and giving over control to the dancers themselves is sometimes a paradox within the external demands of our educational system. Allowing time allows searching and acknowledges variability between individuals.”

In control?

“We are in much less control than we think we are.”

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